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Sep 24, 2021

Build a Free Radical Bomb & Slam the Brakes on Premature Aging

Living in our chemical-laden, stressful world is tough on your body. Your body is exposed to over 80,000 harmful environmental insults, such...

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Sep 21, 2021

Give Your Heart some LOVE with Nourishing Foods

Your body is a biological machine, and your heart is the fuel pump. That means when something goes wrong with your heart, the entire machine...

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Sep 16, 2021

Stop Thinning Hair & Enrich Luxurious Growth without Chemicals!

Hair is your pride and joy. So, hair loss is emotionally devastating. It represents a sign of masculinity for men and is a fashion and...

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Sep 10, 2021

How to Grow NEW Brain Cells & Score a Steel-Trap Memory

Your memory defines you and is interwoven into your personality. Your life experiences are what makes you, well, “you.” So, what happens to...

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Sep 03, 2021

What’s the Big Deal about Blood Pressure?

Your heart pumps blood to circulate throughout your body to provide critical oxygen and nutrients to each cell. The force of the circulating...

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Aug 10, 2021

Why the Type of Exercise Matters for Physical & Cognitive Health

Exercise is incredibly beneficial for your body, mind, and soul. Most people participate in one type of exercise or activity, like jogging...

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Jul 30, 2021

MEN: How to Age with Dignity & Style

Knowing that an average 100-year-old male from Okinawa has higher testosterone levels than a 70-year-old American male, it becomes...

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Jul 19, 2021

9 Unusual Ways to Protect Your Brain from Alzheimer’s & other Dementias

Watching someone you love fade into a hollow shell that looks like someone you used to know is heart-wrenching. It can send you into an...

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Jul 15, 2021

Staying Healthy Having FUN in the Summer SUN!

Something about Summertime pulls you outdoors and into the spectacular sunshine. But you may have noticed the Sun has changed over the past...

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Jul 14, 2021

How Do I Make My Bones Stronger?

Aging comes with wisdom, finding your comfortable rhythm in life, and bone loss – for men and women. Your bones are the “scaffolding” that...

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