Black Pepper Extract
- Latin Name: Piper nigrum L.
- Common Name: Black pepper
- Family: Piperaceae
- Origin: Asia, South America
- Part of the Plant Used: Fruit
What is Black Pepper Extract?
Black pepper extract is a concentrated form of the black pepper plant, known for its active ingredient, piperine. This extract is especially helpful for people in their middle years and beyond, as it assists in better nutrient absorption, supports digestion, and may even promote joint comfort and mental clarity.
Black Pepper Extract Benefits
Digestive Health
Black pepper extract helps stimulate digestive enzymes, which assist in breaking down and absorbing nutrients. This can promote a healthier gut and alleviate occasional digestive discomfort.
Metabolism
The warming effect of black pepper extract may gently raise metabolism, supporting steady energy throughout the day. A healthy metabolism can also assist with weight management when paired with a balanced diet.
Joint Comfort
Black pepper extract has natural anti-inflammatory properties that may help alleviate occasional joint discomfort. This can be especially helpful for maintaining joint flexibility and comfort, making movement feel more manageable.
Cognitive Health
Piperine, found in black pepper extract, may support brain health by promoting memory and focus. This benefit can be useful for maintaining mental clarity as we age, helping keep the mind sharp and engaged.
Hair Health
Black pepper extract may stimulate blood flow to the scalp, creating a healthy environment for hair growth. By supporting circulation to hair follicles, it may encourage thicker, fuller hair over time.
Potential Fungal Relief
With its natural antimicrobial properties, black pepper extract can support skin and nail health. This is especially beneficial for addressing fungal concerns, helping to maintain clearer, healthier-looking skin and nails.
PureHealth Research Products with Black Pepper Extract
Kidney Health Formula
Cleanse | Protection | Wellness
Kidney Health Formula contains 8 research-backed ingredients designed to promote kidney health, reduce kidney inflammation and oxidative stress caused by free radicals. It also promotes kidney stone clearance and strengthens kidney blood vessels.
Subscribe & Save 10%
Shop Now
Parabroom
Cleanse | Immunity | Wellness
Parabroom contains 8 research-backed ingredients that help cleanse intestinal parasites, support healthy digestion and promote a balanced gut microbiome. It also, reduce bloating, gas, and occasional constipation, promoting overall gut health.
Subscribe & Save 10%
Shop Now
ReGrow
Hair Thickness | Strength | Growth
ReGrow Hair Activation Formula is a supplement with 21 research-backed ingredients that promotes hair growth, thickness, and strength. It promotes scalp health, prevents hair loss, and improves hair texture and shine.
Subscribe & Save 10%
Shop Now
Fungus Eliminator
Nail Growth & Appearance
Fungus Eliminator combines 9 fungus fighters and immunity - enhancing botanicals that combat unsightly toenail fungus and disrupt the fungus lifecycle where topicals cannot reach, promoting healthy nail growth.
Subscribe & Save 10%
Shop Now
Liver Health Formula
Energy | Metabolism | Detox
Liver Health Formula contains 11 research-backed ingredients that revitalize healthy liver functions. It can also boost energy levels, improve sluggish metabolism, mental clarity, detoxification, immune integrity, and weight management.
Subscribe & Save 10%
Shop Now
Kidney Health Formula
Cleanse | Protection | Wellness
Kidney Health Formula contains 8 research-backed ingredients designed to promote kidney health, reduce kidney inflammation and oxidative stress caused by free radicals. It also promotes kidney stone clearance and strengthens kidney blood vessels.
Subscribe & Save 10%
Parabroom
Cleanse | Immunity | Wellness
Parabroom contains 8 research-backed ingredients that help cleanse intestinal parasites, support healthy digestion and promote a balanced gut microbiome. It also, reduce bloating, gas, and occasional constipation, promoting overall gut health.
Subscribe & Save 10%
ReGrow
Hair Thickness | Strength | Growth
ReGrow Hair Activation Formula is a supplement with 21 research-backed ingredients that promotes hair growth, thickness, and strength. It promotes scalp health, prevents hair loss, and improves hair texture and shine.
Subscribe & Save 10%
Fungus Eliminator
Nail Growth & Appearance
Fungus Eliminator combines 9 fungus fighters and immunity - enhancing botanicals that combat unsightly toenail fungus and disrupt the fungus lifecycle where topicals cannot reach, promoting healthy nail growth.
Subscribe & Save 10%
Liver Health Formula
Energy | Metabolism | Detox
Liver Health Formula contains 11 research-backed ingredients that revitalize healthy liver functions. It can also boost energy levels, improve sluggish metabolism, mental clarity, detoxification, immune integrity, and weight management.
Subscribe & Save 10%
Dosage
Piperine, the active compound in black pepper, is often included in supplements to enhance the absorption of other nutrients. While there’s no standardized daily dose, 2.5–10 mg of piperine is commonly used in research and supplement formulations. Dosages are typically combined with other ingredients, such as curcumin, to maximize bioavailability.
It’s best to follow the recommended amount on the supplement label and consult a healthcare professional if you have specific health conditions or are on medication, as piperine can interact with certain drugs.
Interaction with Other Ingredients
Due to its active compound piperine, black pepper extract may help your body absorb nutrients more effectively. For example, combining turmeric with black pepper extract enhances curcumin absorption, making turmeric more beneficial.
However, piperine may also interact with certain medications, which can affect health outcomes, especially for those managing chronic conditions:
- Diabetes Medications - Piperine may lower blood sugar levels, so people on glucose-lowering medications should monitor blood sugar closely to avoid low blood sugar (hypoglycemia).
- Blood Thinners - Piperine could slow blood clotting. If combined with blood-thinning medications like warfarin, it may increase the risk of bruising or bleeding.
- Liver-Processed Medications - Piperine may slow the breakdown of some drugs in the liver, potentially increasing their effects. This includes NSAIDs (like ibuprofen), certain cholesterol-lowering drugs, and some antihistamines.
Side Effects of Black Pepper Extract
While black pepper extract is generally safe, consuming large amounts may lead to stomach irritation. Most people experience benefits when taking 5 to 20 mg per day, ideally with meals for better digestion. In rare cases, individuals may experience mild allergic reactions. It’s always wise to begin with a lower dose and increase gradually to assess tolerance.
Is Black Pepper Extract the Same as Black Pepper?
No, black pepper extract is a concentrated form of black pepper, containing higher levels of piperine, its active compound. This makes it more effective for enhancing nutrient absorption and supporting health compared to regular black pepper.
Is Black Pepper Extract Safe During Pregnancy?
Safety during pregnancy isn't well-established. Due to potential effects on nutrient absorption and uterine contractions, it's advisable for pregnant women to avoid black pepper extract unless directed by a healthcare professional.
Can Black Pepper Extract Aid in Weight Loss?
Some studies suggest piperine may boost metabolism and reduce fat accumulation, possibly aiding weight loss. However, more research is needed, and it should complement, not replace, a balanced diet and exercise.